need to stick to diet

Here's the 411 need to go back to my no candy.only water until i drink 8 10 oz. cups of water a day. I am not going to totally go candy free I will enjoy 2 nips or other small hard candy a day.
In 2 weeks will start counting calories. start eating better again.
cheez its and soup are starting on wensday the 12th.
trying to take multi vitamin, calcium and airborn(vitamin c), and emergency.
started exercising, the last 2 days.

start over

starting ove agian, lets see if I can do it. counting calories and drinking water also 3 cups of green tea a day. no diet pills and no workouts until it warms up. explain in tomarrow.